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- Sep 10, 2019
- 2 min
Recent Studies Show that Naps are Good for You and that Sodas Aren't
There are numerous recent studies showing the benefits of short naps, and you may want to consider taking one instead of reaching for a...


- May 13, 2019
- 2 min
New Research Confirms the Positive Health Impact of Drinking Coffee
Great news for caffeine addicts like myself. Several recent peer reviewed studies have demonstrated the positive effects of drinking...


- Apr 5, 2019
- 1 min
New Study Shows That Taking Time to Commune With Nature Reduces Stress Substantially
Most of us intuitively understand the benefits of spending some time with nature. It helps us unwind and gain perspective. In a study...


- Mar 5, 2019
- 1 min
Another Major Study Shows No Link Between MMR Vaccine And Autism
There is some wonderful news today regarding vaccines that should help doctors convince parents to have their children vaccinated. A...


- Feb 23, 2019
- 2 min
New Research Finds That Soda Taxes Reduce Consumption
Berkeley, CA residents reduced their intake of sugar-sweetened beverages by 52% in the three years after the city passed a soda tax in...


- Feb 17, 2019
- 2 min
Children of Anti-Vaccination Parents are Looking For Ways to Get Vaccinated
As we have written about in the past, there is a growing anti-vaccination movement in America associated with Andrew Wakefield, a now...